A few things we’re great at…

Counseling isn’t about fixing you—it’s about walking with you as you find your own path to healing and change. And in that, we’re right here with you.

Couples Therapy

Welcome to both of you. I’m really glad you’ve taken this important step together. This space is here to support you as a couple—free of judgment and full of care. Whether you’re here to work through challenges, strengthen your connection, or better understand each other, you’re in the right place. Every relationship has ups and downs, and just being here shows your commitment to growth and healing. Let’s work together with compassion, honesty, and respect as we begin this journey.

Individual Therapy

Welcome—I’m truly glad you’re here. Taking this step to begin (or continue) therapy is a sign of strength and self-awareness. This is your space, where you can be yourself without judgment. Whether you’re feeling overwhelmed, seeking clarity, healing from the past, or just trying to understand yourself better, we’ll move at your pace. You’re not alone, and together, we’ll work toward the growth, balance, and peace you deserve.

Group Therapy

Welcome, everyone. I’m so glad you’re here. This is a safe and supportive space where we can be honest, listen to one another, and grow together. You don’t have to have everything figured out—just showing up is a powerful first step. Whether it’s your first time or you’ve been here before, know that your voice matters, and you’re not alone. Let’s take this time to connect, support each other, and move forward together.

Finding Your Voice

Welcome. I’m so glad you’re here. This space is all about you—your thoughts, your feelings, your truth. Whether your voice has been quieted by fear, doubt, or past experiences, this is a place where it can begin to grow strong again. You don’t have to have the right words—just your honesty and willingness to explore. Together, we’ll create a safe, supportive space where your voice can be heard, valued, and empowered. You deserve to take up space, to be understood, and to speak your truth. Let’s begin.

Putting Pieces in Place

Welcome. I’m so glad you’re here. Sometimes life can feel like a scattered puzzle—pieces everywhere, and nothing quite fitting the way we hoped. In this space, we take our time to gently sort through those pieces together. There’s no rush, no pressure—just a safe place to explore, reflect, and begin to understand how your story comes together. Each session is a step toward clarity, healing, and wholeness. You don’t have to do it all at once—and you don’t have to do it alone. Let’s start putting the pieces together, one moment at a time.